My guest today is Tribe Member David Jacobs – David did our Dry January Challenge, came to one of our Bootcamps and has been alcohol free ever since
In this episode:-
- David began drinking at university and went on to experience cycles of moderation alternating with binge drinking.
- He turned to alcohol as a coping mechanism during stressful periods
- Although he recognized the negative impact that alcohol was having on his physical health and mental health he didn’t know how to make a change
- Davids wake up call came when he was
- David's welcome call came when he was diagnosed with diabetes – that’s when he knew he had to make a change…
- So he participated in our dry January challenge in 2023, which led him to a his eventual decision to quit drinking.
- As he heads towards his second Soberversary I asked David for some of the benefits he has experienced:-
- He’s gained mental clarity and has been able to reassess his life choices.
- Along with the clarity of thought he found the courage to make significant career changes, leading to starting a new business.
- He reduced his fast food intake which led to weight loss and a significant improvement in his glucose scores within 3 months
- We discussed the importance of educating young people about the harm that alcohol can cause
- I loved Davids take on sobriety as a form of decolonization and activism – an angle he used to get young people to see alcohol in a different way
- David's tip to anyone planning to quit drinking is to remember that the easiest drink to refuse is the first one!
- So if you’d like to connect with David and our other awesome members then to go tribesober.com/join our tribe
- Did you know that 40% of Tribe Sober members are now alcohol free? – people like David
- They stick around because they love the community and they enjoy helping new members to discover the magic of alcohol free living
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- More Info
Tribe Sober membership – you can join up HERE.
- To access our website, click HERE.
- If you would like a free copy of our “Annual Tracker” or our e-book 66 Days to Sobriety, please email janet@tribesober.com.
- If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community, just email janet@tribesober.com.
- More Info
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Episode Sponsor
This episode is sponsored by the Tribe Sober Membership Program. If you want to change your relationship with alcohol then sign up today
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Comments (2)
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indeed Maritsa - “if you can’t have one - have none” 🤓💕
Tuesday Oct 08, 2024
good reminder say no the the 1st drink
Monday Oct 07, 2024
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