Finding Strength in Sobriety with Colette

My guest today is Colette Safhill who is the founder of Myth Drinks who shares her own story and gives us an insight into her alcohol free drinks company.

in this episode:-

• Colette's mother was an alcoholic so she was well aware of the dangers of alcohol.
• She started drinking heavily in her early 20s, influenced by her challenging circumstancesThe combination of a difficult childhood, an alcoholic mother, a stormy first marriage, and the challenges of raising a colicky baby resulted in five years of heavy drinking
• Colette accepted that she had lost control after a series of personal setbacks and a car crash.
• Her rock bottom resulted in her being sectioned under the Mental Health Act and undergoing a medical detox.
• She stayed under the care of a rehab facility for over a year, which marked the beginning of her long-term sobriety.
• Although Colette has been sober for an impressive 24 years she still attends AA meetings and values the sense of community.
• Colette and I agreed that we have to “find our people” for this recovery journey – whether its AA, Tribe Sober or another group – try several communities until you feel you are in a safe space and can be honest and vulnerable with the other members.
• Colette has navigated the challenges of cancer treatment, remarriage, and raising children while maintaining her sobriety.
• She highlighted the need for a balanced life with proactive choices and meaningful relationships.
• Colette has created Myth Drinks to provide an alternative for people who don’t drink or who want an alcohol free alternative now and again
• She developed a range of alcohol-free drinks, including a coconut rum substitute and ready-to-drink canned cocktails - her drinks are gluten-free, vegan, and low-calorie.
• Her website is mythdrinks.co.uk so you can go and check out her products on there 

• • • More info
      

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      • 
        Episode Sponsor

                This episode is sponsored by the Tribe Sober Membership Program. 
                 If you want to change your relationship with alcohol then  sign up today
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