Drinking Dreams with Chris Pizarello

My guest today is Chris Pizzarello, an expert in EFT and Hypnotherapy

In this episode:-

• • Chris experienced some personal struggles which led to his discovery of EFT
  • He immersed himself in learning EFT and later studied hypnotherapy after realizing the need to address subconscious issues.
  • In his practice Chris uses a combination of EFT and hypnotherapy to help clients release negative energy and change the energetic signature of their stories.
  • He believes that we have to get the conscious and subconscious mind to agree before we can bring about effective change.
  • EFT involves tapping on specific points on the body to release energy blocks, while hypnotherapy accesses the subconscious to reinforce new, positive beliefs.
  • I loved his analogy of a "little red wagon" to describe how people accumulate emotional baggage throughout life.
  • Chris explained that EFT can lighten this load by releasing the energy attached to negative stories.
  • Both EFT and Hypnotherapy can help individuals struggling with alcohol dependency

• • Hypnotherapy will address limiting beliefs and subconscious motivations whereas
  • EFT can be used to manage cravings and reduce the emotional impact of addiction triggers.
    
    
  • I was really interested to hear Chris talk about our dreams…
    
  •  
  • He says that Dreams are a way for the subconscious mind to process information
  • 
    Chris educates clients on the significance of dreams in the healing process and how they reflect the subconscious mind's work.
    
    
  • I loved his example of someone in early sobriety being on the edges of a party – acting as an onlooker – and how that can mean that they are still going through the grieving process which comes with saying goodbye to alcohol
    
    
  • Drinking dreams should be viewed positively as they mean that the subconscious is accepting that we are letting go of alcohol – it’s a sign of healing
    
    
  • Chris is accessible through his website efthypnotherapy.com for more information and booking sessions.
  • He is able to conduct online sessions for both EFT and hypnotherapy

• • • More info
      

      • Subscription membership for Tribe Sober join up HERE
      • To access our website click HERE
      • If you would like a free copy of our "Annual Tracker" or our e-book "66 Days to Sobriety" please email janet@tribesober.com
      • If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community just email janet@tribesober.com
        
      • 
        Episode Sponsor

                This episode is sponsored by the Tribe Sober Membership Program. 
                 If you want to change your relationship with alcohol then  sign up today
                Read more about our program and subscribe HERE
      
      

      Help us to spread the word!

      We made this podcast so that we can reach more people who need our help.  Please subscribe and share.

      If you enjoyed the podcast then please leave us a 5 star review on Apple podcasts, take a screenshot of your review and DM it to Tribe Sober’s Instagram page - see PS for instructions - we'll send you something special to say thank you!

      We release a podcast episode every Saturday morning.

      You can follow Tribe Sober on Facebook, Twitter and Instagram 

      You can join our private Facebook group HERE

      How to leave an rating/review in Apple Podcasts (on an iOS device)

      1. Open the Podcasts app. EASY.

      2. Choose "Search" from the bottom row of icons and enter the name of the show (i.e., "Recover Like A Mother") into the search field.

      3. Select the show under Shows (not under Episodes).

      4. Scroll down past the first few episodes until you see Ratings & Reviews.

      5. Click "Write a Review" underneath the displayed reviews from other listeners.
      You'll then have the option to rate the show on a 5-star scale, and write a review (you can rate without writing, too but it's always good to read your experience).